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“The Essential Oils diet is like a new best-friend. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on their website and in this book, she’s known as “Mama Z” to many fellow moms who are looking for natural ways to care for their families. Sabrina Ann Zielinski is a certified group fitness and martial arts instructor, health coach, lactation consultant, and a natural health guru. Now visited by more than seven million natural health seekers every year, Natural Living Family has rapidly become the number one online source for biblical health and non-branded essential oils education.
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Eric Z online (now Natural Living Family) in 2014 with his wife, Sabrina Ann, to help people learn how to safely and effectively use natural remedies such as essential oils. Trained as an aromatherapist, public health researcher, and chiropractor, he started Dr.
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Z has pioneered natural living and biblical health education since 2003.
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Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.Įric Zielinski, DC, is the author of the national bestseller The Healing Power of Essential Oils. The Essential Oils Diet features a sensible, evidence-based, two-phase program-first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds-those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados-can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies.